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Name's Maalikka, unusual but i love it. Muse, Blue, Chocolate, Books, Ian Somerhalder, The Vampire Diaries. I value the past and detest the present. I'm a mix of sugar, spice, and everything nice, but i also come with a touch of bitchy and sarcasm. Welcome to my tumblr.

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Just because I love it.

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24th May 2012 (11:32 pm) - Reblogged from A boy's only chore is not to die

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“ A reader lives a thousand lives before he dies. The man who never reads lives only one. ”

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24th May 2012 (11:29 pm) - Reblogged from Mike Mitchell's Tumblr of Amazing Things.

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Courage. Masha’Allah.

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24th May 2012 (11:28 pm) - Reblogged from food for thought.

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Many people make a lot of excuses for not doing any sort of exercise and not eating healthy – I know I used to be one of them! Now that I think of it, I feel like a lot of them are really unacceptable excuses, such as:
“I don’t know what to do”. - It’s called Google.
“I eat fast food because I don’t have time to cook anything healthy.” - Yeah? Sunny side up eggs take 2 minutes to cook. So does a sandwich with whole grain bread, lettuce, tomatoes, and cold cut turkey. It takes a second to grab an apple.
“I’m too young to worry about my health.” - Really? Would you rather worry about your health when you already have diabetes or clogged arteries when you already have a family counting on you?
“I don’t like water. It’s boring.” - Try adding lemon, limes, or any fruit you’d like really. It’s not as sweet as juice, but also not as bland as flat water.
“I hate vegetables. I hate their taste. I hate their texture. I can’t eat them.” - Try juicing or adding them in smoothies that is also mixed in with fruit. You won’t even be able to taste them, I swear. I believe that’s the idea behind V8 VFusion.
“I don’t have time to exercise.” - Let’s see. There are 1,440 minutes in a day. If you sleep a full 8 hours, you have 960 minutes left. If you work for 8 hours a day, you would still have 480 minutes in your day left. And let’s say that on top of that, you also go to school for 5 more hours in the day, you are still gonna have about 180 minutes left. Perhaps your work and/or school is pretty far so your commute takes 2 hours of your day to get there and back, you still have 60 minutes or an hour left in your day. Can you seriously not spend even just 15 minutes to do a quick workout?? You only have to start with 3 days of your week, and that’s really just 45 minutes out of your whole week. COME ON, PEOPLE.
“I’m way too tired.” - But not tired enough to sleep so you just sit in front of the TV or the computer instead? Good choice. *sarcasm*
“Ugh I’m so fat, but working out is just too hard/I’m too lazy to do it and it makes me so depressed so now I’m just gonna eat this big bag of chips, a pint of ice cream, and some brownies to make myself feel better.” - The only thing I think about people like these who are so afraid to start is that they’re simply not ready for change just yet. They know what they want, and maybe they might know how to get there but they just choose not to do it because, in my own opinion, they just don’t want it bad enough. At least not yet. Because once you organize your priorities and figure out what’s more important for you (like health or more time on Tumblr or more time partying with friends), you start having that drive within you that makes you want to just get up, leave all your bad habits behind, and start anew.
These are only some excuses out of the many that we hear from others, including the people we love. I think it’s up to us to give them a wake up call.

Source: completelysculpted

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Many people make a lot of excuses for not doing any sort of exercise and not eating healthy – I know I used to be one of them! Now that I think of it, I feel like a lot of them are really unacceptable excuses, such as:

“I don’t know what to do”. - It’s called Google.

“I eat fast food because I don’t have time to cook anything healthy.” - Yeah? Sunny side up eggs take 2 minutes to cook. So does a sandwich with whole grain bread, lettuce, tomatoes, and cold cut turkey. It takes a second to grab an apple.

“I’m too young to worry about my health.” - Really? Would you rather worry about your health when you already have diabetes or clogged arteries when you already have a family counting on you?

“I don’t like water. It’s boring.” - Try adding lemon, limes, or any fruit you’d like really. It’s not as sweet as juice, but also not as bland as flat water.

“I hate vegetables. I hate their taste. I hate their texture. I can’t eat them.” - Try juicing or adding them in smoothies that is also mixed in with fruit. You won’t even be able to taste them, I swear. I believe that’s the idea behind V8 VFusion.

“I don’t have time to exercise.” - Let’s see. There are 1,440 minutes in a day. If you sleep a full 8 hours, you have 960 minutes left. If you work for 8 hours a day, you would still have 480 minutes in your day left. And let’s say that on top of that, you also go to school for 5 more hours in the day, you are still gonna have about 180 minutes left. Perhaps your work and/or school is pretty far so your commute takes 2 hours of your day to get there and back, you still have 60 minutes or an hour left in your day. Can you seriously not spend even just 15 minutes to do a quick workout?? You only have to start with 3 days of your week, and that’s really just 45 minutes out of your whole week. COME ON, PEOPLE.

“I’m way too tired.” - But not tired enough to sleep so you just sit in front of the TV or the computer instead? Good choice. *sarcasm*

“Ugh I’m so fat, but working out is just too hard/I’m too lazy to do it and it makes me so depressed so now I’m just gonna eat this big bag of chips, a pint of ice cream, and some brownies to make myself feel better.” - The only thing I think about people like these who are so afraid to start is that they’re simply not ready for change just yet. They know what they want, and maybe they might know how to get there but they just choose not to do it because, in my own opinion, they just don’t want it bad enough. At least not yet. Because once you organize your priorities and figure out what’s more important for you (like health or more time on Tumblr or more time partying with friends), you start having that drive within you that makes you want to just get up, leave all your bad habits behind, and start anew.

These are only some excuses out of the many that we hear from others, including the people we love. I think it’s up to us to give them a wake up call.